in the kitchen

the heartiest winter soup
THE HEARTIEST WINTER SOUP

During the winter months, we crave soup. A lot. It’s one of those meals that…

QUICK AND HEALTHY LUNCH
QUICK & HEALTHY LUNCH

We like making lunch recipes that are super quick, healthy and filling. Dinner is when…

HOW WE GET PROTEIN WITHOUT EATING MEAT

One of the most common questions we’re asked is how we get protein without eating…