RECIPES

Gluten-Free Energy Balls

We’re coming at you with a super easy and healthy recipe — gluten-free protein energy…

Gluten-Free Protein Oats

We make this for breakfast or post-workout almost every day. It’s so good and very…

Crispy Tofu Tacos

INGREDIENTS Siete Wraps – we also love the coconut wraps from Wegmans For the crispy…

The Perfect Summer Salad

This salad has been on constant rotation this summer. We are truly obsessed with this…

The Perfect Lavender Latte

We’ve been on a lavender kick lately as we move into summer. A ton of…

CHIA SEED PUDDING
Chia Seed Pudding: A Healthy & Nutritious Snack

Chia seed pudding has been a staple in many healthy diets for years now. It’s…